Free Tool · No Password

WHO DOESN'T
FOLLOW YOU BACK?

Instagram has no button for this. Drop in your own data export and get the full list in a second. No password, and your follower lists never leave your browser.

Drop your Instagram export here

The whole .zip, or followers_1.json and following.json

Getting your export takes about two minutes

  1. In Instagram, open Settings → Accounts Centre → Your information and permissions → Download your information.
  2. Choose Some of your information, then tick only Followers and following. Picking everything makes the export far slower.
  3. Set the format to JSON, not HTML. Request the download.
  4. Instagram emails you a link, usually within a few minutes. Unzip it and drop the files above, or just drop the zip.
Why an export instead of your username

Answering this question needs both of your lists in full, and Instagram only hands those to you. Tools that ask for your username can only read what is public, which fails for private accounts and misses people. Tools that ask for your password log in as you, which is what gets accounts restricted. This route needs neither.

This is a snapshot. Unfollows happen daily.

A one-off list tells you where you stand today. If you want to know the moment someone drops you, IggyPlug checks your account every week and emails you the names, photos and dates. No password there either.

See how the tracker works

Questions

Do you need my password?

No, and you should not give it to any tool that asks. This page never connects to Instagram. It reads the export Instagram gave you, in your browser.

Is my data uploaded anywhere?

Your lists are not. The comparison runs on your device. The only thing that ever gets sent is the email address you type in, and only when you click the button. The lists themselves never go anywhere.

Does it work for private accounts?

Yes. That is the main advantage of using your export. Anything that reads your profile from the outside cannot see a private account's lists.

Can this get my account banned?

No. Nothing automated touches your account. You requested the export yourself using a feature Instagram built for that purpose.

My export has followers_1, followers_2 and so on

Large accounts get split across several files. Drop them all in at once, or drop the zip, and they are merged.